LLANGLEY Youthful Outlook Greatful Attitude ™

Often the pace and the many demands of our modern society sweep us along, carrying us from one task , responsibility and thought to the next…the thoughts,responsibilities and tasks and seem endless.

Often when caught up in the pressures of daily life our awareness of the beauty, love, potential and possibilities in every moment is lost..

Often life is lived patterns...the patterns often leading to imbalances… the imbalances often resulting in restrictions and limitations to well-being and freedom.

Each moment is filled with infinite choices and endless possibilities. Choices made in the present moment often determine well-being in this moment and in the future.

Often getting caught up in the notion “there is no choice” or “it can’t be done” results in actions and beliefs reflecting limiting nature of that notion.

Henry Ford once said: “There are two kinds of people, those who believe they can and those who believe they can’t, and they are both right.”

Limitations are real and are to be respected but they are not static. They are dynamic. From an acceptance and awareness of the limitations existing in the present moment, intentions may be formed that when energized and transformed into action reduce imbalances allowing restrictions and limitations to melt away resulting in more freedom.

Living in the moment—grateful for life—gratetful for each breath—grateful for the ability to move and the freedom it allows. Brining youthful imagination, creativity, dreams, hope, sense of wonder, and willingness to learn every moment—aware of the endless possibilities and choices presented in each moment...intending to take less for granted...connected to and a part of all that is…

Make time for yourself...

Who is LLangley?

Larry practices yoga daily. He emphasizes the importance of “listening to your body” and practicing at your own comfort level. He brings empathy and compassion to his classes where he teaches that by balancing patience with regular and frequent practice of the asanas and meditation, it is possible to feel younger, release stress, gain flexibility, and achieve an improved sense of well being -- all while having a little fun!

Introduced to yoga in 1983 primarily as a means of stretching before and after running, in 1997 Larry began practicing under the direction of the co-founder and owner of The Davenport School of Yoga. Larry presented his first class in 1998, is certified and has accumulated over 7,500 in-class hours of experience teaching yoga.

Class locations LLangley is teaching:
 View Larry's current teaching schedule

• · Indigo, A Creative Approach to Fitness & Wellness, LLC since April 2006
• · Orion Masonic Temple since August 2005
• - Center Stage Performing Arts Academy since August 2005
• · Galesburg Knox College Campus since 2004
• · Moline Nautilus Super Fitness Center since 2003
• - Geneseo - Hammond-Henry House since 2003
• · Rock Island Arsenal Fitness Center since 2003
• · Muscatine Community Y since 1998.

Locations where on-site classes have been held by LLangley:

• · Galesburg Carl Sandburg College.
• · Mel Foster Inc. Moline
• · Genesis Systems Davenport

Other locations classes & workshops have been presented since 1998:

• - Stanley Foundation, Muscatine, July 24, 2006
• - Rock Island YWCA 2005 - 2006
• - Iowa East Central T.R.A.I.N - Winter 2006
• - Villa Montessori School, Ltd in Moline - Winter 2006
• - Missippi Bend Area Education Agency Health Fair - November 4, 2005
• - St. Ambrose University - 6th Annual Student Occupational Therapy Conference
• - Davenport School of Yoga - 8 years - 1998 - 2005
• · Black Hawk College - Community Continuing Adult Education Program
• · The Institute for Cultural & Healing Traditions
• · The Rock Island Arsenal – Active Duty Wives

Other fitness interests, activities, accomplishments

• · Lost 100 lbs. between 1979 and 1980.
• · Active in the running and fitness community since 1980.
• · Successfully completed over 20 marathons
    with the most recent being Grandma’s Marathon in 1997.
• · Past Vice-president and Board Member of the Cornbelt Running Club.
• · Chair of the first two Bix 7 fitness festivals.
• · Race Director for the first two Komen Quad-Cities Race for the Cure® events.
• · CO-Chair of the Davenport School of Yoga’s first six annual weekend yoga retreats from 1998 through 2003.

Larry understands the pace and demands of modern life. Before teaching yoga LLangley spent 20+ years working in the utility industry in the areas of Budgeting and Financial Modeling. Larry received his undergraduate degree in Accounting and Business from Augustana College, Rock Island in 1973 and his MBA from the University of Iowa in 1989. He has three grown children and three grandchildren.