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LLANGLEY
Home
Yoga Practice CD
This CD is suggested for those who have
attended Larry's classes and would like to "bring a class
home" or are already familiar with the poses included on
the DVD
This
CD contains the same audio as the Beginner Yoga Practice
At Home Practice Series DVD
LLangley
"talks" you through 22 poses
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Begin
your Home Yoga Practice today!
Practice regularly and frequently at home!
Practice at your own pace always "listening
to your body."
Practice using the 22 poses included in
this 75 minute session
Practice to reduce stress and improve:
- Flexibility
- Strength
- Balance
- Equanimity
The
magic is in the practice!
The
CD contains one 75 minute audio track containing 22 poses. It
is suggested as an at home practice aid for those who have attended
Larry Langley's classes or have practiced with LLangley's Fall
2004 Beginner Yoga Practice DVD from the At Home Practice Series
The
best way to start is to begin!
Purchase
the Beginner Yoga Practice CD
by Larry Langley
Cost:
$10.00 plus shipping and handling
Shipping
will be$3.85 via United States Postal Service Priority Mail only
( limited to the United States of America )
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Larry
Langley was introduced to yoga in 1983 as a means of stretching
before and after running. He has been teaching yoga since 1998,
is certified, and has over 5,000 hours of in-class teaching experience.
Larry
practices yoga daily. He emphasizes the importance of "listening
to your body" and practicing at your own comfort level. He
brings empathy and compassion to his classes where he teaches
that by balancing patience with regular and frequent practice
of asanas and meditation, it is possible to feel younger, release
stress, gain flexibility, and achieve an improved sense of well
being -- all while having a little fun
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