Register
here Online
Have
you ever stopped to consider that our 24/7 lifestyles
may be causing us to age prematurely? Yoga practice
has the potential to increase awareness, minimize
imbalances and improve well-being and quality
of life.
The
"Stop Prematurely Aging" 3-hour workshop
will include:
- Information
of “aging process”
- Yoga
poses that may reduce premature aging.
- Techniques
to reduce stress and move toward balance
- Suggestions
to energize intentions and “fall back”
In the aging process
