>> LLangley Y-O-G-A
>>Y-O-G-A News

LLANGLEY
Youthful
Outlook
Greatful
Attitude ™

LLANGLEY
Youthful
Outlook
Greatful
Attitude ™
Mission
Endevors to:
• To be useful to yoga students
• To reach potential yoga students about the benefits of practicing yoga
• To build community amoung yoga students and friends of yoga

published by Langley Enterprises

Larry practices yoga daily. He emphasizes the importance of “listening to your body” and practicing at your own comfort level. He brings empathy and compassion to his classes where he teaches that by balancing patience with regular and frequent practice of the asanas and meditation, it is possible to feel younger, release stress, gain flexibility, and achieve an improved sense of well being -- all while having a little fun!

Besides being fun, we each have within us unlimited potential that practicing yoga helps us to become aware of, appreciate, and realize! Every moment there are events occurring that remind us of our potential and what we can accomplish when we are focused, patient, tenacious and consistent in directing our energies and choosing our actions that move us towards balance.. Recognizing and respecting our limits but also understanding that our limits are dynamic and not static...that properly formed intentions, energized and made manifest through action, move us toward balance where our potential may be more fully realized. Whether we are focusing on our breath and fully present in the moment practicing yoga or living our busy lives, we are on a wonderful journey of acceptance and discovery.

Introduced to yoga in 1983 primarily as a means of stretching before and after running, in 1997 Larry began practicing under the direction of the co-founder and owner of The Davenport School of Yoga. Larry presented his first class in 1998, is certified and has accumulated over 8,600 in-class hours of experience teaching yoga.

Class locations LLangley is teaching:
 View Larry's current teaching schedule

• - Walcott Colliseum since September 2009
• - Birdsell Clinic DoJo since February 2009
• · Indigo, A Creative Approach to Fitness & Wellness, LLC since April 2006
• · Orion Masonic Temple since August 2005
• · Moline Nautilus Super Fitness Center since 2003
• - Geneseo - Hammond-Henry House since 2003
• · Rock Island Arsenal Fitness Center since 2003
• · Muscatine Community Y since 1998.

Locations where on-site classes have been held by LLangley:

• · Galesburg Knox College Campus
• · Galesburg Carl Sandburg College.
• · Mel Foster Inc. Moline
• · Genesis Systems Davenport

Other locations classes & workshops have been presented since 1998:

• - Muscatine Community Y - April, August, October 2009
• - Bandag, Muscatine, March 1, 2008
• - Stanley Foundation, Muscatine, July 24, 2006
• - Rock Island YWCA 2005 - 2006
• - Iowa East Central T.R.A.I.N - Winter 2006
• - Villa Montessori School, Ltd in Moline - Winter 2006
• - Missippi Bend Area Education Agency Health Fair - November 4, 2005
• - St. Ambrose University - 6th Annual Student Occupational Therapy Conference
• - Center Stage Performing Arts Academy 2005 - 2007
• - Davenport School of Yoga - 8 years - 1998 - 2005
• · Black Hawk College - Community Continuing Adult Education Program
• · The Institute for Cultural & Healing Traditions
• · The Rock Island Arsenal – Active Duty Wives

Other fitness interests, activities, accomplishments

• · Lost 100 lbs. between 1979 and 1980.
• · Active in the running and fitness community since 1980.
• · Successfully completed over 20 marathons
    with the most recent being Grandma’s Marathon in 1997.
• · Past Vice-president and Board Member of the Cornbelt Running Club.
• · Chair of the first two Bix 7 fitness festivals.
• · Race Director for the first two Komen Quad-Cities Race for the Cure® events.
• · CO-Chair of the Davenport School of Yoga’s first six annual weekend yoga retreats from 1998 through 2003.

Larry understands the pace and demands of modern life. Before teaching yoga LLangley spent 20+ years working in the utility industry in the areas of Budgeting and Financial Modeling. Larry received his undergraduate degree in Accounting and Business from Augustana College, Rock Island in 1973 and his MBA from the University of Iowa in 1989. He has three grown children and three grandchildren.