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Y-O-G-A
News
published by Langley
Enterprises
endeavor to:
To be useful to yoga students
To reach potential yoga students about the benefits of practicing
yoga
To build community among yoga students and friends of yoga |
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LLANGLEY
Youthful
Outlook
Greatful
Attitude
™
LLangley
Y-O-G-A
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View
LLangley's regularly scheduled classes..
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Dateline:
Monday, May 5, 2008 8:30 AM
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
"Sunday Special" Yoga Class
at Indigo in Moline
(No
Sunday Special on May 11 due to Mother's Day celebration)
The
next "Sunday Special" held on Sunday, May 18,
2008 3:30-5:30pm at Indigo, A Creative Approach to Fitness&
Wellness , 1621, Moline, IL
Indigo
A Creative Approach to Fitness & Wellness
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Dateline:
Saturday, April 26, 2008 12:01
AM
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
"Stop Aging Prematurely" Yoga
Class at Muscatine Community Y
The June session of "Stop
Aging Prematurely" begins Monday, June 2, 2008
and continues through Monday, June
30, 2008. These Monday, Wednesday and Friday yoga sessions
are 6:35-7:35am
Important Note:
There Must be a minimum of
six students registered for a given month's session in order
for the session to be held. The cut off-date for registration
and payment for the June 2008 session is Thursday, May 22,
2008
Learn
more. . . |
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Dateline:
Saturday, December 29, 2007
2:20 PM
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
"Yoga
on the River" Yoga Class
The next "Yoga-on-the-River"may be held occasionally
during the summer of 2008. Most "Yoga-on-the-River"
practice sessions will be held at Harold's Landing 26th Street
and North Shore Drive in Moline alone the Rock River( just
south of SouthPark Mall and Be Franklin Crafts and just west
of the 27th Street Bridge).
For further details, photographs of the site and directions
to the park please visit the following URL:
Directions
to Harold's Landing in Moline and information about "Yoga-on-the-River" |
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Dateline:
F.Y.I.
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
Yoga
Classes at Moline Nautilus SuperFitness Center
LLangley yoga classes are held on Tuesdays and Thursdays at
Moline Nautilus SuperFitness Center in Moline will be held
from Noon - 1:30pm
Directions
to Moline Nautilus Superfitness Center
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Dateline:
F.Y.I.
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
Massage
and Yoga Gift Certificates
LLangley Yoga Gift Certificates are available online for
LLangley's regularly scheduled yoga classes as well as private
in-home yoga sessions with LLangley
Learn
more about Yoga Gift Certificates available online
View
LLangley's regularly scheduled classes..
Is
happy to announce that Christina Somner (Larry's daughter)
is now offering Gift Certificates for purchase online! The
Gift Certificates are good for Swedish Table and "Ahh-shiatu"
Massages by Christina. Many of Larry's yoga students have
had one or more of Christina's massages and the feedback
has been very gratifying for Christina. Please consider
purchasing Gift Certificates for yourself , your friends
and your family as wonderful holiday gifts this season and
special occasions throughout the year!
Learn
more about Therapeutic Massage with Christina Gift Certificates.
. .
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Dateline:
F.Y.I.
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
American Council on Exercise - Yoga Study - "Does
Yoga Really Do the Body Good?"
By Mark Anders
This exclusive ACE sponsored study evaluates the modern
day body benefits of the 5,000-year-old practice of Hatha
yoga.
"Today,
exercise enthusiasts are flocking to yoga studios and fitness
centers in the hopes of reaping more tangible body benefits
like improved muscle tone and strength, better balance and,
of course, pretzel-like flexibility. Mind-body exercise"
has been the fitness buzzword du jour for at least five
years now and, according to recent stats from the Sporting
Goods Manufacturers Association, more than 11 million Americans
currently practice yoga.
Yet
despite yoga's long history and the enormous number of faithful
participants, very little real research has been conducted
regarding its physical benefits. That's where the American
Council on Exercise comes in. We know anecdotally, and from
firsthand experience, that yoga is a valuable fitness activity,
but we decided to tap the research experts at the University
of Wisconsin, La Crosse, to find out just how effective
it really is." Learn
more. . .
American
Council on Exercise -
Top
10 Reasons to try Yoga. . .
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Dateline:
F.Y.I.
LLangley Y-outhful
O-utlook
G-reatful
A-ttitude
(TM)
Larry Langley is no longer teaching yoga classes at The
Davenport School of Yoga
Friday, August 5, 2005 at 9:30 a.m. was Larry's
last class offered at The Davenport School of Yoga. Larry
will continue teaching in the Quad Cities and surrounding
area. Details regarding Larry's current classes and locations
may be found at: http://www.LLangley.com/yoga/LLangley_yoga_classes.htm
Larry will be adding additional classes as practice spaces
and details are arranged.
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Consider
the following quote from Gentle Yoga,
by Lorna Bell R.N. & Eudora Seyfer
"To
gain perspective, think of your life a a drop in the millennium
bucket. None of us has more. Use your time fully. How
could you change your life for the better? Is there something
you always meant to do? Act out a fantasy! Take that trip!
Send those flowers! Today is all any of us has. When it's
all said and done, which epitaph would you rather have?
"She kept her house clean," "He did his duty," or "She
taught me to laugh," "He was a wonderful friend." Rethink
your life regularly and reevaluate your priorities. See
yourself as free of boundaries, growth-oriented, ever
learning -- moving toward a limitless potential."
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To
contact us: e-mail at: Langley@LLangley.com
This page was created by Langley Enterprises
Copyright © 1998-2004 Langley Enterprises |
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